Why is Raspberry Seedless classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is rated NOVA 4 because the formulation relies on refined sugar, added acids and gelling agents; the label lists the additives E330 (citric acid), E331 (sodium citrate) and E440 (pectin) which are typical processing aids.

How does the sugar content in this product affect a diabetic or hypertensive diet?

With 59 g of sugars per 100 g, the jam can cause rapid blood‑glucose spikes and offers no significant benefit for blood‑pressure control, making it unsuitable for diabetes or hypertension management.

Is Raspberry Seedless suitable for vegan, keto or gluten‑free diets?

All ingredients are plant‑based, so it is vegan and gluten‑free, but its high sugar load and negligible fat make it incompatible with a keto regimen.

Hartley’s • 20 x 15 g

Raspberry Seedless

Sugary Snacks

Product Insights

Raspberry Seedless is a seed‑less raspberry jam presented in a glass jar with a steel lid, classified among sugary snacks. It carries a Nutri‑Score of E and belongs to NOVA 4, reflecting its ultra‑processed nature and a very high sugar content of 59 g per 100 g, while fat and salt are low. Although it provides a modest amount of fruit (about 21 % raspberries) and is vegetarian, the overall nutritional profile is dominated by added sugars, limiting its suitability for health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal242 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates59 g

Sugars59 g

Comparative Analysis

Compared with the average jam category, this jam contains more sugar (59 g vs 53.44 g per 100 g), but far less fat (0.5 g vs 10.52 g) and lower salt (0.22 g vs 0.36 g).

Ingredients

Sugar, Raspberries, Water, Gelling Agent: Pectin, Acid: Citric Acid, Acidity Regulator: Sodium Citrates.

84%

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Frequently Asked Questions

Everything you need to know about Raspberry Seedless.

Morrisons

Seedless Raspberry Jam

View Analysis

WILKIN & SONS LTD, Tiptree

340g