How does the sugar and salt content in Smooth Almond Butter affect a diabetic or hypertensive diet?

The butter contains about 5 g of sugar per 100 g, roughly half the sugar typical of nut-butters, which makes it a moderate choice for diabetes when portions are limited; its 0.4 g of salt is well below the average 1.1 g, so it is relatively safe for blood-pressure management but still should be used in moderation because of its high calorie density.

Is the almond ingredient in Smooth Almond Butter a concern for people with nut allergies?

Yes, almonds are a tree nut and the product lists almonds as the sole ingredient, so anyone allergic to nuts should avoid it.

Can Smooth Almond Butter be incorporated into vegan, keto, or gluten-free diets?

The spread is made entirely from almonds, contains no animal products, dairy, or gluten, and its low carbohydrate (≈6 g) and high fat content make it suitable for vegan, keto, and gluten-free eating plans.

Pip & Nut • 425g

Smooth Almond Butter

Plant Based Foods And Beverages

Product Insights

Smooth Almond Butter is a 100% almond spread, belonging to the nut group of plant-based foods. It earns a Nutri-Score of A and a NOVA rating of 1, indicating minimal processing, yet it is very high in total fat (≈52 g per 100 g) and contains moderate amounts of saturated fat (≈4 g), sugars (≈5 g) and salt (0.4 g). The product supplies ample protein (≈21 g) and dietary fiber (≈11 g) per 100 g, making it nutrient-dense but also calorie-dense, so consuming it in controlled portions is advisable.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal610 kcal

Fat53 g

Saturated Fat4 g

Carbohydrates16.8 g

Sugars4.8 g

Comparative Analysis

Compared with typical nut-butter averages, Smooth Almond Butter delivers roughly four times the fat and protein, while providing about half the sugar and less than half the salt per 100 g.

Ingredients

almonds 99.6%

84%

35%

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Frequently Asked Questions

Everything you need to know about Smooth Almond Butter.

Pip & Nut

170g