Why is Sweet & Salty Popcorn classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is classified as NOVA 4 because the corn is popped and then coated with rapeseed oil, demerara sugar, sea salt and a glazing agent, which involves multiple industrial steps; the only listed additive is isomalt (E953) used as a sweetening glaze.

How does the sugar and salt content in Sweet & Salty Popcorn affect a diabetic or hypertensive diet?

The snack provides about 11 g of sugar per 100 g, which can raise blood glucose levels and should be limited for people with diabetes, while its salt content is essentially zero, so it does not contribute to sodium intake for hypertension, though the overall carbohydrate load remains a concern.

Based on the ingredient list, is Sweet & Salty Popcorn suitable for strict diets such as Vegan, Keto, Halal, or Gluten‑Free?

The product is certified vegan and gluten‑free, making it suitable for those diets; however, its high carbohydrate and sugar content means it is not keto‑friendly, and halal compliance depends on the certification of the rapeseed oil and demerara sugar, which are not specified.

PROPER CORN • 14g

SWEET & SALTY POPCORN

Snacks

Product Insights

Sweet & Salty Popcorn from ProperCorn is a vegan, gluten‑free snack that belongs to the cereals (popcorn) dietary family. It receives a Nutri‑Score of B and is classified as NOVA 4 ultra‑processed, containing a glazing agent (isomalt, E953) alongside whole‑grain corn, rapeseed oil, demerara sugar and sea salt. The product offers relatively high fiber (≈13 g/100 g) and protein (≈8 g/100 g) but also contains a notable amount of sugar (≈11 g/100 g) and a high fat content, making it a mixed‑nutrient snack rather than a health‑focused choice.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal464 kcal

Comparative Analysis

Compared with the average snack, this popcorn contains far less sugar (≈11 g vs 28.6 g per 100 g) and salt (0 g vs 5.2 g per 100 g) but provides substantially more fiber (≈13 g vs 4.1 g per 100 g) and a higher fat content, placing it in the high‑fat range of the category.

Ingredients

Wholegrain corn (63%), rapeseed oil, demerara sugar, glazing agent (isomalt), sea salt.

84%

35%

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Frequently Asked Questions

Everything you need to know about SWEET & SALTY POPCORN.

PROPER CORN

84g