Why does Original Popcorn receive a Nutri-Score of D, and which nutrients are responsible for this rating?

The product’s high total fat (35.7 g per 100 g), moderate saturated fat (3.6 g) and notable salt content (1.2 g) generate many negative points in the Nutri-Score algorithm, outweighing the positive points from its fiber, resulting in a D grade.

How do the fat and salt levels in Original Popcorn impact a heart-healthy or hypertensive diet?

The elevated fat contributes extra calories and may raise LDL cholesterol if consumed in large amounts, while the moderate salt adds about 1.2 g per 100 g, which can increase blood pressure; therefore, portion control is advisable for those managing cardiovascular risk.

Is Original Popcorn suitable for vegan, gluten-free, and keto diets?

The snack is certified vegan and contains no gluten, so it fits both vegan and gluten-free regimens, but its carbohydrate content of over 50 g per 100 g far exceeds keto limits, making it unsuitable for a strict ketogenic diet.

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Original Popcorn

Snacks

Product Insights

Original Popcorn is a vegan, gluten-free snack made from popped corn, sunflower oil and salt, classifying it within the cereals group of the PNNS dietary families. It offers low sugar, a good amount of dietary fiber (7.1 g per 100 g) and contains no additives, making it suitable for vegan and gluten-free consumers. However, it is high in total fat (35.7 g/100 g), has a moderate salt level (1.16 g/100 g), carries a NOVA 3 processing classification and receives a Nutri-Score of D, indicating a less favourable nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal536 kcal

Iron1.4 mg

Comparative Analysis

Compared with the average snack profile, Original Popcorn provides significantly more fat (35.7 g vs 19.2 g) and calories (536 kcal vs 414 kcal), but far less sugar (0 g vs 28.6 g) and salt (1.2 g vs 5.2 g), while delivering double the fiber (7.1 g vs 4.1 g).

Ingredients

Popcorn, sunflower oil and salt

84%

35%

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Frequently Asked Questions

Everything you need to know about Original Popcorn.

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