
Product Insights
Fuel is a plant‑based breakfast cereal classified in the "Cereals and potatoes" PNNS group and sold under the brand Granola. It carries a Nutri‑Score of C and is placed in NOVA group 4, indicating it is an ultra‑processed product. The cereal supplies 6.4 g of fiber and 7.8 g of protein per 100 g but also delivers 21.8 g of sugars and 3.6 g of saturated fat, while its salt content is negligible.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Fuel contains considerably more sugars (21.8 g vs 14.1 g), more total fat (14.6 g vs 9.0 g) and higher saturated fat, but its salt level is negligible and it supplies more protein than typical cereals.
Ingredients
Whole Grain Dat Flakes (45%), Sugar, Cereal Extrudate (Rice Flour, Wheat Gluten, Sugar, Salt), Sunflower Oil, Dark Chocolate Pieces (6%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier Le Rue Fructose Syrup, Cocoa Powder, Natural Flavouring, Caramelised Sugar Syrup, Vitamins (Niacin (B3). Vitamin E, Pantothenic Acid (B5), Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid (39 Wheat Guter, Glucose Syrup, Whole Grain Wheat Flakes (3%). Pumpkin Seeds (2%), Cocoa Based Beverage Powder (Sugar, Fat-Reduced Cocoa Powder, Dextrose, Salt, Natural Flavouring, Grated Co 8121 Antoidant Tocopherol-rich Extract
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Frequently Asked Questions
Everything you need to know about Fuel.










