
Product Insights
These soft oat bars combine gluten‑free oats with freeze‑dried blueberries, raspberries and strawberries, are nut‑free and carry the Vegetarian Society approved label. Per 100 g they deliver 415 kcal, 13.3 g fat (including 6.9 g saturated fat), 39.8 g sugars, 0.32 g salt, 4.3 g fiber and 5.2 g protein, placing them in the sugary‑snacks group, with a Nutri‑Score of E and a NOVA 4 (ultra‑processed) classification. The formulation also contains milk‑derived butter and honey, making it unsuitable for vegans and a potential issue for those allergic to dairy, while the high sugar level and modest protein content limit its suitability as a health‑focused snack.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical cereal bars, this product contains considerably more sugar (39.8 g vs 28.98 g per 100 g) and carbohydrates (66.4 g vs 59.6 g), slightly less fat and saturated fat, and offers higher fiber but lower protein.
Ingredients
Gluten Free Oats (43%), Sugar, Golden Syrup, Salted Butter (Milk, Salt), Honey, Freeze Dried Strawberries (1%), Freeze Dried Raspberries (1%), Freeze Dried Blueberries (1%), Natural Flavouring.
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Frequently Asked Questions
Everything you need to know about 3 Nut Free Blueberry, Raspberry & Strawberry Soft Oat Bars.











