Bear
Bear forest fruit
Product Insights
Bear forest fruit is a gluten‑free fruit and cereal bar from the Bear brand, positioned in the Sugary snacks and Biscuits and cakes groups. It provides a high fiber content of 15 g per 100 g and low fat (5.1 g) and salt (0.01 g), resulting in a lower energy value of 323 kcal compared with typical cereal bars, but it also contains a very high sugar level of 40 g per 100 g. The product is classified as ultra‑processed (NOVA 4), contains no added additives, is vegan, and lists cashews as an allergen.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average cereal bars, Bear forest fruit has considerably more sugar (40 g vs 28.98 g), less fat (5.1 g vs 17.65 g), much lower salt (0.01 g vs 1.98 g), and fewer calories (323 kcal vs 418 kcal).
Ingredients
Dates 47%, gluten free oats 22%, sultanas 10%, chicory fibre, cashews 7%, freeze dried raspberries 2.6%, freeze dried strawberries 1.5%, freeze dried blackcurrant powder 1.5%
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Frequently Asked Questions
Everything you need to know about Bear forest fruit.
