Bear • 27g
Forest fruit bars
Product Insights
Forest fruit bars are fruit‑based snack bars that combine dates, gluten‑free oats, sultanas, tapioca starch, cashews and freeze‑dried berries. They belong to the Sugary snacks and Sweets groups, carry a Nutri‑Score of C, are classified as NOVA 3 (moderately processed), and per 100 g deliver 350 kcal, 36 g sugars, 5.1 g fat (1.1 g saturated), 0.02 g salt, 14 g fiber and 5.9 g protein. The high fiber and fruit content make them a source of plant nutrients, while the high sugar and carbohydrate load, together with moderate fat, limit their suitability for low‑sugar or low‑calorie diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average sweet snacks, this bar contains substantially less sugar, fat, saturated fat and salt, yet provides far more fiber and protein while delivering slightly fewer calories.
Ingredients
dates 47%, gluten free oats 23%, sultanas 10%, tapioca starch, cashews 7%, freeze dried raspberries 2.6%, freeze dried strawberries 1.5%, freeze dried blackcurrant powder 1.5%
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Frequently Asked Questions
Everything you need to know about Forest fruit bars.
