Rude Health • 1 l
Oat Barista Organic
Product Insights
Oat Barista Organic is a plant‑based milk substitute beverage that is certified organic, vegan and kosher, but it contains gluten as an allergen. It carries a Nutri‑Score of D and is classified in Nova group 3, offering moderate sugar (5.2 g per 100 ml), low salt (0.1 g), low saturated fat (0.3 g) and a modest fat content (2.4 g), while protein is relatively low at 0.7 g per 100 ml. The drink is low in calories and sugar compared with many flavored milks, yet its limited protein and the presence of gluten may limit its suitability for some consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average oat‑based drink, this barista oat milk contains about half the sugar (5.2 g vs 10.8 g per 100 ml), roughly one‑third the fat (2.4 g vs 7.0 g), and less than a third the salt (0.1 g vs 0.37 g), while delivering only 0.7 g of protein versus the typical 1.8 g.
Ingredients
Spring water, Organic oats (14%), Organic sunflower oil, Sea salt
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Frequently Asked Questions
Everything you need to know about Oat Barista Organic.
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