Question 1

Why is For Goodness Shakes Protein Chocolate classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Accepted Answer

The product combines concentrated skimmed milk, cocoa powder, a stabiliser (carrageenan, E407), a non‑caloric sweetener (sucralose, E955), flavourings and lactase enzyme, all of which are industrially refined or added ingredients; this mixture of multiple processed components places it in the NOVA 4 ultra‑processed category.

Question 2

How does the sugar and salt content in this protein shake affect a diabetic or hypertensive diet?

Accepted Answer

Each 100 g serving provides 4.9 g of sugar, which can raise blood glucose and should be counted within a diabetic meal plan, while the 0.1 g of salt (0.04 g sodium) is low enough that it has minimal impact on blood pressure for most hypertensive individuals, though total daily intake should still be monitored.

Question 3

Is the milk in this product a concern for people with lactose intolerance or milk allergy?

Accepted Answer

The shake uses skimmed milk concentrate, which naturally contains lactose, but the formulation adds lactase enzyme that breaks down lactose, making it safe for most people with lactose intolerance; however, milk proteins remain, so it is still unsuitable for anyone with a true milk allergy.

For Goodness Shakes

For Goodness Shakes Protein Chocolate

Product Insights

Nutrient Levels

Nutritional Values

Comparative Analysis

Ingredients

Unlock What Your Food Doesn't Tell You

Frequently Asked Questions

You Might Also Like

Protein Chocolate Shake

Protein Chocolate Flavour Shake

Protein Chocolate Flavoured Shake

Core Power High Protein Milk Shake Chocolate

Chocolate Protein Shake

Chocolate Flavoured Shake