Question 1

Why is Core Power High Protein Milk Shake Chocolate classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Accepted Answer

The product is made from filtered low‑fat milk that is blended with cocoa, sweeteners and a range of food‑grade stabilisers and preservatives, a manufacturing flow that matches the definition of ultra‑processed foods. Its ingredient list includes artificial sweeteners (acesulfame potassium, sucralose, stevia leaf extract), flavour enhancers (natural flavours), thickening agents (carrageenan, cellulose gel, cellulose gum) and other additives such as monk fruit juice concentrate and lactase enzyme, all of which contribute to its NOVA 4 rating.

Question 2

How does the sugar and salt content in this shake affect a diabetic or hypertensive diet?

Accepted Answer

With only 2.5 g of sugars per 100 g, the shake adds minimal glucose compared with many flavored milks, making it a more diabetes‑friendly option when consumed in moderation. The salt level is 0.33 g per 100 g, well under the typical beverage average, so it does not significantly raise sodium intake for hypertension, but overall carbohydrate and calorie load should still be considered in a balanced diet.

Question 3

Based on its ingredient list, is this shake suitable for strict diets such as vegan, keto, halal, or gluten‑free?

Accepted Answer

The shake is not vegan or keto because it contains filtered low‑fat dairy milk and 4 g of carbohydrates per 100 g. It is gluten‑free, as no gluten‑containing ingredients are listed. Regarding halal status, the dairy component is animal‑derived and would require certification; the presence of enzymes and flavourings does not automatically disqualify it, but verification from the manufacturer is needed.

fairlife • 14oz

Core Power High Protein Milk Shake Chocolate

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