Why is Sourdough pizza classified as processed (NOVA 3) and what ingredients contribute to this rating?

NOVA 3 denotes foods that have undergone industrial processing such as the addition of refined flour, oils, cheese, and processed meat; in this pizza, wheat flour, sunflower and olive oils, mozzarella, and pork sausage are added ingredients that move it beyond simple culinary preparation.

How does the low sugar and salt content affect diabetic or hypertensive diets?

The modest 1.7 g of sugar per 100 g means the pizza has a limited impact on blood‑glucose spikes, and the 0.27 g of salt per 100 g helps keep sodium intake low, making occasional consumption compatible with diabetes or hypertension management when portion sizes are controlled.

Is this pizza suitable for gluten‑free, vegan, or keto diets?

No; the pizza contains wheat flour (gluten), mozzarella cheese (milk) and pork sausage, so it is not gluten‑free, vegan, or halal, and its carbohydrate level of about 27 g per 100 g exceeds the limits of a strict ketogenic diet.

Franco Manca • 480g

Sourdough pizza

Composite Foods

Product Insights

Franco Manca's 480 g frozen sourdough pizza combines wheat flour, mozzarella cheese, pork sausage, tomato puree, vegetables and olive oils for a ready‑to‑heat meal. It falls under the Pizza pies and quiches group, carries a Nutri‑Score of B and a NOVA 3 classification, offering lower than average sugar, fat, saturated fat, salt and calorie levels while providing slightly higher fiber and comparable protein. The product contains gluten, milk and pork, making it unsuitable for vegan, vegetarian, gluten‑free or halal diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Added Sugars0 g

Fruits & Vegetables19 %

Comparative Analysis

Compared with typical frozen pizza averages, this sourdough pizza contains about 60% less sugar, 40% less fat, and one‑tenth the salt while delivering slightly more fiber and comparable protein.

Ingredients

Wheat Flour, Mozzarella (Milk) (16%), Sausage Crumb (11%) (Pork, Spice, Red Pepper Flakes, Garlic, Salt, Oregano, Fennel), Tomato Pulp, Tomato Sauce (Tomatoes, Salt, Basil, Spice), Water, Red Pepper (4%), Sunflower Oil, Extra Virgin Olive Oil, Potato Purée, Salt, Yeast, Dry Wheat Sourdough, Sugar, Oregano.

84%

35%

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