TESCO
WAFFER THIN ROAST CHICKEN
Product Insights
Waffer Thin Roast Chicken is a ready‑to‑eat sliced roast chicken product from Tesco, classified under the meat family (pnns_groups_1: Fish Meat Eggs). It delivers high protein (approximately 24.6 g per 100 g) with very low fat (1.1 g) and sugars (0.5 g), but contains moderate salt (0.36 g) and is rated as ultra‑processed (NOVA 4) with three listed food additives. While its lean protein and low fat make it a relatively light option, the lack of a Nutri‑Score, presence of stabilisers and the moderate sodium level suggest it should be consumed in moderation as part of a balanced diet.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average roast‑chicken product, this wafer offers markedly higher protein (24.6 g vs 19.9 g) and considerably lower fat, saturated fat, sugar and salt, resulting in about half the typical energy content.
Ingredients
Chicken Breast (98%), Pea Starch, Dextrose, Salt, Stabilisers (Tetrapotassium Diphosphate, Disodium Diphosphate), Chicken, Yeast Extract, Chicken Fat, Caramelised Sugar Syrup, Sugar, Onion Powder, Lemon Juice from Concentrate, Black Pepper, Sage Extract.
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Frequently Asked Questions
Everything you need to know about WAFFER THIN ROAST CHICKEN.
