Tesco • 500 g
Plant Chef Soya Alternative To Plain Yogurt
Product Insights
Plant Chef Soya Alternative To Plain Yogurt is a 500 g tub of plain soy‑based yogurt marketed by Tesco as a vegan, high‑protein dairy substitute. Classified in the Sugary snacks and Sweets PNNS groups, it earns a Nutri‑Score A and a low‑impact NOVA 1 rating, offering 42 kcal, 2.3 g fat, 0 g sugars and 4.7 g protein per 100 g, while also supplying calcium, vitamin D and B12. Nevertheless, it contains soy, a common allergen, provides modest fiber and calcium compared with cow’s yogurt, and its modest protein content may not satisfy all high‑protein needs.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack category (53.44 g sugars, 10.52 g fat, 0.36 g salt and 373 kcal per 100 g), this soy yogurt contains virtually no sugar, less than a quarter of the fat, one‑fifth of the salt and about one‑tenth the calories, while delivering more than double the protein but slightly less fiber.
Ingredients
Water, Soya Bean (9%), Tricalcium Phosphate, Bacterial Culture, Iodine, Vitamin D, Vitamin B12.
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Frequently Asked Questions
Everything you need to know about Plant Chef Soya Alternative To Plain Yogurt.
