Holland and Barrett
Yeast Flakes
Product Insights
Yeast Flakes by Holland and Barrett are dried inactive yeast enriched with B‑vitamins, providing a vegan, gluten‑free source of protein and fiber. With a Nutri‑Score of A, a NOVA 1 classification, 49 g protein and 15 g fiber per 100 g, the product offers strong nutrient density while containing low sugars and moderate salt (0.45 g). However, the modest fat content and the presence of 0.45 g salt may be a consideration for low‑sodium diets, and the product supplies no added sugars or fruit/vegetable content.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical protein supplements, this yeast flake delivers exceptionally high protein (49 g/100 g) and fiber while keeping sugar below 1 g and fat under 4 g, positioning it as a nutrient‑dense, low‑sugar vegan option.
Ingredients
Dried inactive Yeast Flakes, Thiamin, Riboflavin, Niacin, Pantothenic acid, Vitamin B6, Biotin, Folic acid, Vitamin B12.
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Frequently Asked Questions
Everything you need to know about Yeast Flakes.
