How does the high sugar content in Clear Honey affect people with diabetes or hypertension?

The 82 g of sugar per 100 g gives honey a high glycemic index, which can cause rapid blood‑glucose spikes and is therefore unsuitable for people managing diabetes; its salt level is very low, so it does not add to hypertension risk.

Is honey an allergen and should people with bee‑product allergies avoid Clear Honey?

Yes, honey contains pollen and bee‑derived proteins that can trigger allergic reactions in individuals sensitive to bee products or pollen, so they should avoid this honey.

Can vegans or people following a halal diet consume Clear Honey?

Honey is produced by bees, so it is not considered vegan; halal status varies among scholars, many deem it permissible, but some Muslims choose to avoid it, so vegans should not consume it and halal consumers should consult their own guidelines.

Tesco • 340 g

Clear Honey

Sugary Snacks

Product Insights

Clear Honey is a 340 g glass‑jar honey sold by Tesco, classified as a sweet spread and belonging to the “Sugary snacks” and “Sweets” groups. It carries a Nutri‑Score of E and a NOVA 2 rating, reflecting that it is a minimally processed product but its sugar level (≈ 82 g per 100 g) is far above the category average of 53 g, while fat, saturated fat and salt are negligible. The product provides quick carbohydrate energy, contains trace minerals and antioxidants, yet it is not suitable for vegan diets and should be consumed in moderation due to its high sugar content.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal331 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates82.4 g

Sugars82.4 g

Comparative Analysis

Compared with the average breakfast spread, this honey contains about 55 % more sugar per 100 g (82 g vs 53 g) while delivering virtually no fat or salt.

Ingredients

Honey

84%

35%

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Frequently Asked Questions

Everything you need to know about Clear Honey.

Aldi

340 g

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Sainsbury's

454g

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Grandessa

454 g

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Tesco

340 g

Clear Honey

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Morrisons

227g

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Coop

Clear Honey

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Tesco • 340 g

Clear Honey

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal331 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates82.4 g

Sugars82.4 g

Comparative Analysis

Compared with the average breakfast spread, this honey contains about 55 % more sugar per 100 g (82 g vs 53 g) while delivering virtually no fat or salt.

Ingredients

Honey

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.