
Product Insights
Natural Unsalted Fruit & Nuts is a plant‑based snack composed mainly of peanuts, raisins, sultanas, almonds and sunflower oil, belonging to the Fruits and vegetables and Dried fruits PNNS groups. It offers a high protein content (19.7 g per 100 g) and modest sugar and salt levels, but its fat (35.9 g) and saturated fat (4.9 g) are considerably high, leading to a calorie density of 545 kcal per 100 g. The product is classified in NOVA group 3, indicating it is a processed food, and it carries a Nutri‑Score of D, reflecting the mixed nutritional profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical dried fruit and nut snacks, this mix contains far more fat (35.9 g vs 7.7 g) and protein (19.7 g vs 4.1 g), but less sugar (32.2 g vs 48.5 g) and salt (0.1 g vs 1.1 g), resulting in a higher calorie count.
Ingredients
_Peanuts_, Raisins, Sultanas,_ Almonds_, Sunflower Oil.
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Frequently Asked Questions
Everything you need to know about Natural Unsalted Fruit & Nuts.











