TESCO finest • 61g
GARLIC & PARSLEY CIABATTA
Product Insights
Garlic & Parsley Ciabatta is a vegetable‑based bakery product that delivers 8.3 g of protein and 2.9 g of fiber per 100 g, while providing 328 kcal of energy. It carries a Nutri‑Score of C and is classified in NOVA group 4, indicating it is ultra‑processed and contains added salts, oils and a modest amount of sugars (3 g per 100 g). The loaf is gluten‑containing, moderately high in fat (14.3 g) and salt (0.94 g), so it should be enjoyed in moderation, especially for those monitoring calorie or sodium intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar plant‑based foods, this ciabatta contains over ten times more fat (14.3 g vs 1.4 g) and about 30 % more salt (0.94 g vs 0.73 g), while offering roughly double the protein (8.3 g vs 3.8 g) and slightly less sugar than typical products.
Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Extra Virgin Olive Oil, Garlic, Rapeseed Oil, Flat Leaf Parsley, Salt, White Balsamic Condiment (White Wine Vinegar, Grape Must), Wheat Fibre, Black Pepper, Yeast.
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Frequently Asked Questions
Everything you need to know about GARLIC & PARSLEY CIABATTA.
