Why is Strawberry Crisp classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The cereal is deemed ultra-processed because it combines refined grains, added sugars, industrial oils and flavorings that are produced through multiple manufacturing steps; its ingredient list includes added sugar, a flavoring blend, calcium carbonate and malted barley extract, all of which are typical additives in NOVA 4 foods.

How does the sugar content in Strawberry Crisp affect a diabetic or hypertensive diet?

With 16.3 g of sugar per 100 g, the cereal can cause rapid blood‑glucose spikes, making it unsuitable for people managing diabetes, while its very low salt (0.1 g) is not a concern for hypertension but the overall high carbohydrate load may still affect blood pressure indirectly.

Based on its ingredients, is Strawberry Crisp suitable for vegan, keto, or gluten‑free diets?

The product is not gluten‑free because it contains barley and oats that provide gluten, and it is not keto-friendly due to its high carbohydrate (66.4 g) and sugar content; it may be acceptable for vegans if the flavoring is plant‑based, but this cannot be confirmed, so vegans should check the flavoring source.

Tesco • 500 gr

Strawberry Crisp

Cereals And Potatoes

Product Insights

Strawberry Crisp is a breakfast cereal that falls under the "Cereals and potatoes" PNNS group, marketed by Tesco and packaged in a cardboard box. It carries a Nutri-Score of B and is classified in the ultra-processed NOVA 4 category, reflecting its blend of oat and barley flakes, added sugars, rapeseed oil, rice crisp and flavorings. While the cereal provides 9.9 g of protein and 7.4 g of fiber per 100 g, it also delivers 16.3 g of sugars and 12.5 g of fat, making it relatively high in sugar and fat compared with typical breakfast cereals, though its salt level is low at 0.1 g.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Added Sugars11.6 g

Fruits & Vegetables11.9 %

Comparative Analysis

It contains 16.3 g of sugar per 100 g, which is higher than the average breakfast‑cereal sugar of 14.13 g, its 12.5 g of fat exceeds the average 8.97 g, while its 0.1 g of salt is far below the average 1.77 g.

Ingredients

Af Fo Oat Flakes, Sugar, Oat Flour, Barley Flakes, Rapeseed Oil, Rice Crisp (5%) [Rice Flour, Sugar, Calcium Carbonate, Malted Barley Extract], Freeze Dried Strawberry Pieces (2.5%), Coconut, Flavouring. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. The allergens in this product have changed. Also, may contain wheat, peanuts, nuts and milk. V Suitable for vegetarians

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.