Why is Suckies classified as ultra‑processed (NOVA 4) and what specific ingredients contribute to that classification?

Suckies combines live yoghurt with processed components such as banana puree, concentrated apple, grape and lemon juices, cornflour, natural flavourings and added vitamin D; these multiple industrial steps and additives place it in NOVA group 4, which denotes ultra‑processed foods.

How does the sugar content of Suckies affect people with diabetes or high blood pressure?

With 8 g of sugars per 100 g, Suckies is higher in sugar than many dairy drinks, which can cause rapid blood‑glucose spikes in diabetics; however, its salt content is low (0.09 g), so it has limited impact on hypertension but the overall high sugar makes it less suitable for strict diabetic or low‑sugar diets.

Can Suckies be included in a vegan, keto, halal, or gluten‑free diet?

Suckies is gluten‑free, but it contains cow's milk, so it is not vegan and cannot be considered keto‑friendly because of its 8 g of sugars per 100 g; halal status is not certified, so it should be avoided by those requiring halal assurance.

The Collective • 90 g

Suckies

Milk And Dairy Products

Product Insights

Suckies is a drinkable yogurt made from live yoghurt, banana puree and fruit‑juice concentrates, falling under the milk‑and‑yogurt subgroup of dairy products. It carries a Nutri‑Score of D and is classified in NOVA group 4, indicating an ultra‑processed product with added cornflour, natural flavourings and vitamin D. While it provides 3.7 g of protein and 0.13 g of calcium per 100 g, it also contains 8 g of sugars and only modest amounts of fat, making its nutritional profile a mix of protein‑rich dairy benefits and a relatively high sugar load.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal78 kcal

Fat2.7 g

Saturated Fat1.9 g

Carbohydrates9.6 g

Sugars8 g

Comparative Analysis

Compared with the average beverage in its category, Suckies has lower fat (2.7 g vs 5.97 g) and much lower salt (0.09 g vs 1.03 g) but a slightly higher sugar level (8 g vs 7.46 g).

Ingredients

live yoghurt** (milk) (82%), banana puree (8%), concentrated apple juice, cornflour, concentrated grape juice, concentrated lemon juice, natural flavourings, vitamin d. **contains cultures: l. bulgaricus and s. thermophilus. typical values energy for allergens, see ingredients in bold. contains pasteurised cow's milk. suitable for vegetarians & gluten free.

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