ASDA • 250g
Basmati Micro Rice
Product Insights
Basmati Micro Rice is a ready‑to‑heat, cooked basmati rice sold by ASDA, classified as a plant‑based one‑dish meal. It carries a Nutri‑Score of B and falls in NOVA group 3, offering low fat (0.8 g), low sugar (0.4 g) and low salt (0.15 g) per 100 g, though its protein content (2.9 g) is below the average for similar meals. The product belongs to the Composite foods (one‑dish meals) group in the PNNS classification.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical ready‑meal averages, Basmati Micro Rice contains far less sugar (0.4 g vs 3.57 g), fat (0.8 g vs 5.94 g) and salt (0.15 g vs 3.55 g) while providing a similar energy level (≈147 kcal vs 175 kcal).
Ingredients
Cooked Basmati Rice (99%) (Water, Basmati Rice), Sunflower Oil, Salt.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Basmati Micro Rice.
