
Product Insights
Tesco Basmati Rice is a 250 g packet of precooked basmati rice that is marketed as vegetarian, vegan and contains sunflower oil. It carries a Nutri‑Score of B, provides 134 kcal per 100 g, with low fat (1 g), saturated fat (0.1 g), sugars (0.1 g) and salt (0.23 g), while offering 27.4 g of carbohydrates and 3.3 g of protein, placing it in the Cereals and potatoes group. The product is classified as a processed (NOVA 3) food, contains no additives, is suitable for vegan and gluten‑free diets, but its carbohydrate level may be too high for strict low‑carb regimes.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar rice products, this Basmati Rice contains just 1 g of fat versus 6.94 g, 0.1 g of saturated fat versus 165.82 g, 0.1 g of sugars versus 9 g, and 0.23 g of salt versus 2.96 g per 100 g, making it markedly lower in those components.
Ingredients
Cooked Basmati Rice (98%) [Water, Basmati Rice]. Sunflower Oil.
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Frequently Asked Questions
Everything you need to know about Basmati Rice.










