Tesco
Basmati rice
Product Insights
Basmati rice is a plain grain belonging to the Cereals and potatoes group, offering a low‑fat, low‑sugar, and low‑salt profile with 131 kcal per 100 g. It carries a Nutri‑Score of B and is classified as NOVA 1, indicating minimal processing, though its protein (2.9 g) and fiber (0.8 g) levels are modest. Overall, the product provides a calorie‑light carbohydrate source but lacks the higher protein and fiber that would improve its nutritional rating.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical cereal‑type averages, this basmati rice contains far less sugar, fat, saturated fat, salt and energy, but also provides considerably lower protein, fiber and carbohydrates per 100 g.
Ingredients
easy cook basmati rice
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Basmati rice.
