Why is Céréales fourrées au goût chocolat noisettes classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cereal is labeled NOVA 4 because its formulation relies on industrial processing steps such as extrusion, coating, and the addition of refined ingredients like maltodextrin, whey powder, skimmed milk powder, and palm oil. It also includes several additives: colorants E160 (carotenoids) and E160b (rocou), antioxidants E304i (ascorbyl palmitate) and E307 (alpha‑tocopherol), and the emulsifier E322 (sunflower lecithin). These components are typical of highly processed foods.

How does the high sugar and salt content in this cereal affect people with diabetes or hypertension?

With 29 g of sugar per 100 g, the cereal can cause rapid blood‑glucose spikes, which is problematic for individuals managing diabetes. The salt level of 1.13 g contributes to daily sodium intake and may elevate blood pressure, making it a less ideal choice for those with hypertension. Moderation or substitution with lower‑sugar, lower‑salt options is advisable.

Is Céréales fourrées au goût chocolat noisettes suitable for vegan, gluten‑free, or nut‑free diets?

No, the product is not vegan because it contains whey powder and skimmed milk powder, it is not gluten‑free due to wheat flour, and it is not nut‑free as it includes hazelnuts. Consumers with any of these dietary restrictions should avoid this cereal.

Kellogg's • 660g

Céréales fourrées au goût chocolat noisettes

Cereals And Potatoes

Product Insights

Céréales fourrées au goût chocolat noisettes is a Kellogg's breakfast cereal that belongs to the breakfast cereals group. It carries a Nutri-Score of E and is classified in NOVA group 4, with high sugar (29 g) and fat (16 g) per 100 g, moderate fiber (3.3 g), protein (6.9 g) and salt (1.13 g), and is enriched with vitamins and iron. The product is ultra‑processed, contains several additives such as colorants E160 and E160b, antioxidants E304i and E307, emulsifier E322, as well as allergens gluten, milk and hazelnuts, making it unsuitable for certain dietary restrictions.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal450 kcal

Fat16 g

Saturated Fat4 g

Carbohydrates68 g

Sugars29 g

Comparative Analysis

Compared with the average breakfast cereal, this product contains more than double the sugar (29 g vs 14.13 g) and fat (16 g vs 8.97 g) per 100 g, while its salt level (1.13 g) is slightly below the category average of 1.77 g.

Ingredients

Farines de céréales {blé 26%}, avoine complète {17%}, riz {11%}), fourrage chocolat noisettes (sucre, huiles végétales (colza, palme), chocolat (4%)(sucre, pâte de cacao), maltodextrine, cacao maigre en poudre, petit-lait en poudre, lait écrémé en poudre, noisettes (1%), émulsifiant (lécithine de tournesol), arôme naturel), sucre, sel, colorant (caroténoïdes, rocou), antioxydant (palmitate d'ascorbyle, alpha tocophérol).

84%

35%

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