Why is Nutri‑Grain biscuits classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

They contain refined cereals, added sugars, a blend of vegetable oils including palm oil, and multiple industrial additives such as glycerol (E422), sodium alginate (E401), methylcellulose (E461), xanthan gum (E415), calcium carbonate (E170i), citric acid (E330), malic acid (E296), and anthocyanin colour, which together meet the criteria for a NOVA 4 product.

How does the sugar and salt content of Nutri‑Grain biscuits affect a diabetic or hypertensive diet?

The 33 g of sugar per 100 g can cause rapid blood‑glucose spikes, making the biscuits unsuitable for strict diabetic control, while the 0.78 g of salt, although lower than many snacks, still contributes to daily sodium intake and may be a concern for hypertension if consumed in large amounts.

Based on the ingredients, is this product suitable for vegan, gluten‑free, or keto diets?

It is not vegan because it contains skimmed milk powder, it is not gluten‑free due to wheat and barley, and its high carbohydrate and sugar levels make it unsuitable for a keto diet.

Kellogg's • 6 x 37 g

Bisc. nutri-grain X6 GR37 Mirt.

Sugary Snacks

Product Insights

Nutri‑Grain biscuits (packaged as six 37 g servings) are sweet snack biscuits that belong to the Sugary snacks group. Compared with typical biscuits, they are low in total fat (7.7 g), saturated fat (2.8 g) and salt (0.78 g per 100 g), and they provide 3.5 g of fiber and added B‑vitamins. However, they are ultra‑processed (NOVA 4), carry a Nutri‑Score of D, contain 33 g of sugar per 100 g, include palm oil and several additives, and are not suitable for consumers allergic to gluten or milk.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal353 kcal

Fat7.7 g

Saturated Fat2.8 g

Carbohydrates68 g

Sugars33 g

Comparative Analysis

Compared with the average biscuit (per 100 g), this product has considerably more sugar (33 g vs 28.98 g) but less fat (7.7 g vs 17.65 g), less saturated fat (2.8 g vs 7.8 g) and lower salt (0.78 g vs 1.98 g).

Ingredients

céréales (31%) (farine de blé entier (15%), farine d'avoine (9%), farine de blé, orge complet (1 dextrose, fructose, sucre, humectant (glycérol), sirop glucose-fructose, huiles végétales non hydrogénées (palme, colza), purée de myrtille concentré (4,5%), maltodextrine, sirop de glucose, amidon modifié, stabilisants (alginate de sodium, méthylcellulose, gomme de xanthane), carbonate de calcium, lait écrémé en poudre, colorants (anthocyanes), sel, arômes naturels, agent levant (carbonate de potassium d'hydrogène), émulsifiant (lécithine de toumesol), épaississant (phosphate de calcium), régulateurs d'acidité (acide citrique, acide malique), vitamines (BI, B2, B6, B12, acide folique, niacine), fer. Allerqènes: blé, avoine, orge et lait

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.