Why is Roast Chicken Slices classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The slices are labeled NOVA 4 because the ingredient list includes processed components such as stabilisers (tetrapotassium diphosphate E450V and disodium diphosphate E450I), caramelised sugar syrup, added sugar, and a range of flavour enhancers, all of which indicate industrial formulation beyond simple cooking.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

At 2.4 g of sugar per 100 g, the product adds a modest amount of carbohydrate that diabetic individuals should count toward their daily limit, while the 0.2 g of salt is relatively low for a processed meat, making it more acceptable for people managing hypertension.

Based on the ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

The product is not vegan because it contains chicken meat and chicken fat; it is not strictly keto due to the presence of 2.4 g of sugars and pea starch, though the low total carbohydrate may fit some keto plans; halal status is not declared, so consumers requiring halal certification should verify; it contains no wheat or gluten‑containing grains, so it is likely gluten‑free.

Tesco

Roast Chicken Slices

Fish Meat Eggs

Product Insights

Roast Chicken Slices are a processed meat product belonging to the meat family, offering 24 g of protein per 100 g. The item achieves a Nutri‑Score of A and falls into NOVA group 4, reflecting its low fat (1.1 g), low saturated fat (0.4 g), low salt (0.2 g) and low sugar (2.4 g) profile despite being ultra‑processed. However, it contains added stabilisers (E450i, E450v) and caramelised sugar syrup, which may be a concern for consumers seeking minimally processed foods.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal116 kcal

Fat1.1 g

Saturated Fat0.4 g

Carbohydrates2.4 g

Sugars2.4 g

Comparative Analysis

Compared with the average prepared‑meat slice, this product supplies far less fat (1.1 g vs 18.6 g), salt (0.2 g vs 3.5 g) and saturated fat (0.4 g vs 6.8 g), while offering more protein (24 g vs 18.4 g) but a slightly higher sugar content (2.4 g vs 1.6 g).

Ingredients

Chicken Breast (98%). Pea Starch, Dextrose, Salt, Stabilisers (Tetrapotassium Diphosphate, Disodium Diphosphate), Chicken, Yeast Extract, Chicken Fat. Caramelised Sugar Syrup, Sugar, Onion Powder, Lemon Juice from Concentrate, Black Pepper, Sage Extract. TWOVD Caution Although every care has been taken to remove bones, some may remain. It is normal for there to be an odour from this product which will disappear quickly

84%

35%

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