Flocons d'avoine sans lait, sans farine, sans gluten

The product is oat flakes marketed as milk‑free, flour‑free and gluten‑free breakfast cereal. It belongs to the "Cereals and potatoes" group, carries a Nutri‑Score of A and provides 357 kcal per 100 g, 11.5 g protein and 8 g fiber while keeping sugars at 0.8 g and salt at 0.01 g. However, its fat content is 4.6 g (including 0.7 g saturated) and it is a processed grain product, which may be a concern for those limiting highly processed foods.