Why is Plain naan breads classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 rating because the formulation includes refined wheat flour, multiple leavening agents and several food‑technology additives; the label lists disodium diphosphate, sodium bicarbonate and monocalcium phosphate as raising agents, potassium sorbate and calcium propionate as preservatives, and malic and citric acids as acidity regulators.

How does the sugar and salt content in Plain naan breads affect a diabetic or hypertensive diet?

With only about 3.3 g of sugars and a low‑salt profile per 100 g, the breads add modest carbohydrate load and minimal sodium, making them a safer choice than sweeter, saltier breads for people managing blood‑sugar or blood‑pressure, though the total carbohydrate amount (≈48 g) should still be counted within daily limits.

Based on the ingredient list, is Plain naan breads suitable for strict diets such as vegan, keto, halal or gluten‑free?

The product is vegan and halal because it contains no animal‑derived ingredients, but it is made from wheat flour and wheat starch, so it is not gluten‑free; its high carbohydrate content also means it does not fit a keto regimen.

Tesco

Plain naan breads

Cereals And Potatoes

Product Insights

Plain naan breads are a plant‑based flatbread that falls under the cereals and potatoes / bread category. They are classified as ultra‑processed (NOVA 4) and contain additives such as disodium diphosphate, sodium bicarbonate, monocalcium phosphate, potassium sorbate, calcium propionate, malic acid and citric acid. Nutritionally they provide about 262 kcal per 100 g, 3.5 g fat (0.3 g saturated), 3.3 g sugars, 3.7 g fibre and 7.3 g protein, which is lower in fat, sugar and salt than the average naan but also lower in protein and fibre, and the Nutri‑Score is not disclosed.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Nutritional Values

Values per 100 g/ml

Added Sugars0 g

Fruits & Vegetables0.4 %

Comparative Analysis

Compared with the average naan/flatbread (≈4.8 g sugars, 5.5 g fat, 1.4 g saturated fat and 3.9 g salt per 100 g), Plain naan breads contain less sugar (3.3 g), less total fat (3.5 g) and markedly less saturated fat (0.3 g) and salt, while offering similar carbohydrate levels.

Ingredients

wheat flour {wheat flour, calcium carbonate, iron, niacin, thiamin], water, rapeseed oil, yeast, spirit vinegar, sugar, raising agents (disodium diphosphate, sodium bicarbonate, monocalcium phosphate), vegetable ghee [palm oil. rapeseed oil), nigella seed, preservatives (potassium sorbate, calcium propionate), salt, acidity regulators (malic acid, citric acid), wheat starch.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.