
Product Insights
The product is a ready‑to‑eat roast chicken breast from Tesco, classified under meat (pnns_groups_1: Fish Meat Eggs). It carries a Nutri‑Score of B, but is a NOVA 4 ultra‑processed item because of added starches, sugars and the stabiliser pentasodium triphosphate. Nutritionally it offers high protein (21.4 g/100 g) and lower than average fat, saturated fat, salt and sugars, yet it contains added sugars and moderate salt, so it is not a low‑salt or sugar‑free option.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical cooked chicken products, this roast chicken breast contains far less fat (7.3 g vs 12.4 g), salt (1.0 g vs 3.2 g) and sugars (0.6 g vs 2.2 g) per 100 g, while providing more protein (21.4 g vs 19.9 g).
Ingredients
Chicken Breast, Rice Flour, Potato Starch, Cornflour, Dextrose, Stabiliser (Pentasodium Triphosphate), Brown Sugar, Salt, Rapeseed Oil. Prepared from 101g of Thai chicken breast fillet per 100g of roast chicken breast fillet.
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Frequently Asked Questions
Everything you need to know about Roast Chicken Breasts.











