Gosh! • 266g
Moroccan Spiced Falafel with Sweet Dates, Lemon & Parsley
Product Insights
Moroccan Spiced Falafel with Sweet Dates, Lemon & Parsley is a plant-based legume protein dish marketed as a meat alternative. It earns a Nutri-Score of A (-2 points) and is classified in NOVA group 3, delivering 8 g of fiber per 100 g, 5.7 g of protein, low saturated fat (0.8 g) but moderate sugar (8.4 g) and salt (1.04 g) levels. The formulation is vegan, includes a raising agent (bicarbonate of soda, E500 ii) and rapeseed oil, and while its high fiber and low saturated fat are positives, the added dates and apricots increase sugar content and the moderate salt should be considered.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for meat-alternative products, this falafel contains about four times more sugar (8.4 g vs 1.9 g per 100 g), roughly double the fiber (8 g vs 3.9 g), and about half the salt (1.0 g vs 2.0 g).
Ingredients
Chickpeas¹ (49%), Red Pepper² (15%), Rapeseed Oil, Onion, Potato Flake, Apricots³ (4%) (Dried Apricots, Rice Flour), Dates (3%) (Dried Dates, Rice Flour), Water, Garlic Puree (Water, Garlic Granules), Salt, Raising Agent (Bicarbonate of Soda), Ground Coriander, Ground Cumin, Parsley, Ground Cinnamon, White Pepper, Chilli Flakes
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Frequently Asked Questions
Everything you need to know about Moroccan Spiced Falafel with Sweet Dates, Lemon & Parsley.
