Penn State Snacks • 175 g
Original Sea Salted Wheat Pretzels
Product Insights
The Original Sea Salted Wheat Pretzels belong to the cereals and potatoes group of the PNNS classification and are marketed as a vegetarian snack. They have a Nutri-Score of D and are placed in NOVA group 4, indicating an ultra-processed product that contains added dextrose and sodium hydroxide as an acidity regulator. While they provide 9.8 g of protein and 3.2 g of fiber per 100 g, they are high in salt (2.5 g) and energy (about 398 kcal), making them a less balanced choice for health-conscious diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average salty snack, this pretzel contains lower sugar (2.7 g vs 4.75 g), lower fat (4.9 g vs 5.5 g), lower saturated fat (0.6 g vs 1.39 g) and lower salt (2.5 g vs 3.84 g), but higher energy (≈398 kcal vs 345 kcal), higher carbohydrates (77 g vs 47.29 g) and lower fiber (3.2 g vs 5.38 g).
Ingredients
WHEAT Flour (with Calcium, Iron, Niacin, Thiamin), Rapeseed Oil, Sea Salt, Dextrose, Acidity Regulator: Sodium Hydroxide, Dried Yeast.
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Frequently Asked Questions
Everything you need to know about Original Sea Salted Wheat Pretzels.
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