Why is 60% Cocoa Dark Chocolate Sour Cherries classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

NOVA 4 denotes products made mostly from industrial ingredients and additives; this chocolate includes soy lecithin (E322) as an emulsifier, citric acid (E330) as an acidity regulator, and gum arabic (E414) as a glazing agent, all of which contribute to its ultra‑processed status.

How does the high sugar content in this product affect a diabetic or hypertensive diet?

With 47 g of sugars per 100 g, the chocolate can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while its negligible salt content does not impact blood pressure but the overall high calorie load may still affect weight management for hypertensive individuals.

Is the soy lecithin in this chocolate a concern for people with soy allergy?

Yes, soy lecithin is derived from soybeans and is listed as an allergen; individuals with a soy allergy should avoid this product despite its vegan label.

Forest Feast

60% Cocoa Dark Chocolate Sour Cherries

Sugary Snacks

Product Insights

60% Cocoa Dark Chocolate Sour Cherries is a vegan chocolate snack that falls under the sugary snacks and chocolate products families. It supplies 474 kcal per 100 g, with high fat (25 g), saturated fat (20 g) and sugars (47 g), modest protein (5.3 g), very low salt (0.00025 g), and a respectable fiber content (7.8 g). The product is classified as ultra‑processed (NOVA 4) and contains additives such as soy lecithin (E322), citric acid (E330) and gum arabic (E414), which may be concerns for allergen‑sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal474 kcal

Fat25 g

Carbohydrates54 g

Sugars47 g

Fiber7.8 g

Comparative Analysis

Compared with typical sugary snack averages, this chocolate contains more sugar (47 g vs 40 g) and saturated fat (20 g vs 19 g) but less total fat, salt, and calories, while offering more fiber.

Ingredients

Dark Chocolate (70%) (cocoa mass, sugar, cocod butter, emulsifier (soya lecithin), natural vanilla flavouring), Cherries (28%) (sour cherries, sugar, sunflower oil), Icing Sugar, Glazing Agent (gum arabic), Acidity Regulator (citric acid). Dark Chocolate contains cocoa solids 60% minimum. ALLERGY ADVICE:

84%

35%

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