Why is Salted dark chocolate almonds classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar combines several refined ingredients, cocoa mass, sugar, cocoa butter, and salt, along with an emulsifier (soy lecithin, listed as E322) and natural flavouring, which classifies it as ultra‑processed under the NOVA system.

How does the sugar and saturated‑fat content in this product affect a diabetic or heart‑health diet?

The 28 g of sugar per 100 g can raise blood‑glucose levels, making it unsuitable for strict diabetic control, while the 15 g of saturated fat contributes to elevated LDL cholesterol, which is a concern for heart‑healthy eating patterns.

Based on the ingredients, is this product suitable for vegan, keto, or gluten‑free diets?

The bar is vegan and gluten‑free, but its high carbohydrate (31 g) and sugar levels make it incompatible with a keto regimen, whereas it fits vegan and gluten‑free dietary restrictions.

Forest Feast

Salted dark chocolate almonds

Sugary Snacks

Product Insights

Salted dark chocolate almonds are a vegan, gluten‑free confectionery classified under the Sugary snacks and Sweets groups. The product carries a Nutri‑Score of E (score 20) and belongs to NOVA group 4, reflecting an ultra‑processed composition that is high in fat (43 g), saturated fat (15 g) and calories (566 kcal) while containing moderate sugar (28 g) and very low salt (0.02 g), alongside notable fiber (7.6 g) and protein (12 g). Although the almonds provide protein and fiber, the overall high fat and energy density means it should be enjoyed as an occasional treat rather than a staple snack.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal566 kcal

Fat43 g

Saturated Fat15 g

Carbohydrates31 g

Sugars28 g

Comparative Analysis

Compared with typical sweet snack averages, this almond‑dark‑chocolate bar contains far less sugar (28 g vs 53 g) and salt (0.02 g vs 0.36 g) but markedly more fat (43 g vs 10.5 g), saturated fat (15 g vs 7 g), calories (566 kcal vs 374 kcal) and protein (12 g vs 2.9 g).

Ingredients

Almonds (39%), Cocoa Mass, Sugar, Cocoa Butter, Salt, Cocoa Powder, Emulsifier (Soya Lecithin), Natural Flavouring

84%

35%

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Frequently Asked Questions

Everything you need to know about Salted dark chocolate almonds.

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