Why is Bio‑Erdnussbutter mit knackigen Erdnussstückchen classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is actually placed in the NOVA 3 category, which means it is processed rather than ultra‑processed, and this classification comes from the roasting, grinding and addition of sea salt; it contains no additives, only roasted peanuts and sea salt.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 5.9 g of sugar and 0.68 g of salt per 100 g, the spread adds a moderate amount of sugar that can raise blood glucose levels and a low amount of salt that is unlikely to significantly impact blood pressure, but individuals managing diabetes or hypertension should still account for these values within their overall daily limits.

Is the peanut ingredient in this spread a concern for people with peanut allergies?

Yes, the product consists of 99 % roasted peanuts, so it is a major allergen for anyone with a peanut sensitivity and must be avoided by those individuals.

Whole Earth • 340g

Bio-Erdnussbutter mit knackigen Erdnussstückchen

Cereals And Potatoes

Product Insights

Bio‑Erdnussbutter mit knackigen Erdnussstückchen is an organic, vegan, gluten‑free peanut butter made from 99 % roasted peanuts and 1 % sea salt, packaged in a glass jar. It belongs to the legume food group, receives a Nutri‑Score of C and is classified as NOVA 3, reflecting simple ingredients but the use of roasting and added salt. While it offers high protein and fiber and contains no palm oil or added sugars, it is relatively high in total and saturated fat and provides a moderate amount of sugar and salt, which may be a drawback for low‑fat or low‑salt diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal592 kcal

Fat45.7 g

Saturated Fat8.6 g

Carbohydrates11.5 g

Sugars5.9 g

Comparative Analysis

Compared with the average plant‑based spread (4.09 g sugar, 15.16 g fat, 2.78 g saturated fat and 2.32 g salt per 100 g), this peanut butter supplies more sugar (5.9 g), far higher fat and saturated fat, while its salt content (0.68 g) is well below the category average.

Ingredients

Geröstete Erdnüsse 99%, Meersalz 1%.

84%

35%

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Frequently Asked Questions

Everything you need to know about Bio-Erdnussbutter mit knackigen Erdnussstückchen.

Whole Earth

340g