Why is Traditional Real Dairy Ice Cream classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is classified as NOVA 4 because it includes refined ingredients and several food additives such as glycerine (E422), mono‑ and diglycerides of fatty acids (E471) used as an emulsifier, sodium alginate (E401) and guar gum as stabilisers, plus added sugars. These components are typical of highly processed foods and raise its processing level.

How does the sugar and salt content in Traditional Real Dairy Ice Cream affect a diabetic or hypertensive diet?

With 18.3 g of sugars per 100 g, the ice cream can cause a rapid increase in blood glucose, which is a concern for people with diabetes who need to limit added sugars. The salt content of 0.35 g per 100 g is moderate but contributes to overall sodium intake, which may affect blood pressure in hypertensive individuals.

Is the presence of peanuts in Traditional Real Dairy Ice Cream a concern for people with peanut allergies?

Yes, the product may contain traces of peanuts, as indicated by the allergen warning and traces tags. Individuals with peanut allergies should avoid this ice cream or consult the manufacturer for confirmation.

Mackie's of Scotland

Traditional Real Dairy Ice Cream

Milk And Dairy Products

Product Insights

Traditional Real Dairy Ice Cream is a milk‑based ice cream belonging to the Milk and dairy products and Ice cream PNNS groups. It carries a Nutri‑Score of D and is placed in NOVA group 4, meaning it is ultra‑processed and contains added sugars, glycerine (E422), mono‑ and diglycerides of fatty acids (E471), sodium alginate (E401) and guar gum. Per 100 g it supplies 184 kcal, 10.3 g fat (6.4 g saturated), 4 g protein and 18.3 g sugars with moderate salt (0.35 g) but low fiber, making it energy‑dense and relatively high in sugar and fat despite modest protein.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal138 kcal

Energy575 kJ

Fat7.7 g

Saturated Fat5.2 g

Cholesterol0 g

Comparative Analysis

Compared with average ice cream, it contains less sugar, fat, saturated fat, salt and calories, but also less fiber and carbohydrates, while providing slightly more protein per 100 g.

Ingredients

Whole milk (60%), whipping cream (21%), sugar, milk solids, glycerine, emulsifier (mono and diglycerides of fatty acids), pasteurised free range eggs. stabilises (sodium alginate > and guar gum) Contains no artificial ingredients. 88 ENDNOV 2025 143 1 P 11-35-44 MACKIE'S OF SCOTLAND. Deliciously smooth, fresh & creamy. Enjoy the pure taste of Mackie's Traditional Real Dairy Ice Cream made with the natural goodness of fresh milk & cream using our own renewable energy, all produced here on our family farm in Aberdeenshire. Just taste and we think you'll agree, nature is a wonderful thing. ALLERGY ADVICE in bold May contain traces of For allergens, see ingredients for vegetarians. nuts and peanuts. Suitable SERVING TIP Please allow Mackie's ice cream to soften slightly to fully enjoy the creamy taste & smooth texture: www.mackies.co.uk Join us at: mackiesofscotland STORAGE Store at 18°C. Keep frozen & do not re-freeze after thawing. SEE TOP OF TUB FOR BEST BEFORE END DATE 400

84%

35%

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