
Product Insights
The product is a gluten‑free self‑rising flour blend made from rice, potato, tapioca, maize and buckwheat, marketed under the Doves Farm brand. It falls in the cereals PNNS group, carries a Nutri‑Score of C and is classified in NOVA group 3, reflecting a processed but not ultra‑processed food. Nutritionally it is very low in sugar, fat and saturated fat and free of additives, yet it delivers modest protein, very low fibre and a relatively high salt and carbohydrate load.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical cereal products, this blend contains far less sugar (0.4 g vs 9 g), fat (1.1 g vs 6.94 g) and salt (0.85 g vs 2.96 g), but its carbohydrate level is higher (79.8 g vs 63.97 g) and it provides less protein (4.6 g vs 9.76 g) and fibre (0.2 g vs 5.05 g).
Ingredients
Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat)
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Frequently Asked Questions
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