Pattak's • 100g
Pappadums Plain
Product Insights
Patak’s 10 Cook at Home Pappadums are a plant‑based flatbread made from black gram flour, rice flour, salt, coconut oil and a calcium‑oxide raising agent, sold in 100 g cardboard packs at Woolworths. They belong to the cereals‑and‑potatoes / bread group, carry a Nutri‑Score of E and are classified in NOVA 3, offering a high protein content (≈21 g per 100 g) and very low sugar, but also a relatively high salt level (≈4.25 g per 100 g) and contain the additive e529 (calcium oxide) with possible gluten, nut and peanut traces. The product is intended to be cooked at home and provides a modest energy value (~323 kcal per 100 g), making it a flavorful but salt‑rich accompaniment.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average flatbread category, these pappadums contain far more protein (21 g vs 9.9 g) and less sugar (1 g vs 4.79 g), while their salt level (4.25 g) is slightly above the typical 3.95 g average.
Ingredients
Black Gram Flour, Salt, Rice Flour, Coconut Oil, Raising Agent (Calcium Oxide).
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Frequently Asked Questions
Everything you need to know about Pappadums Plain.
