Why is Crisp & Crunch Apple & Berry Granola classified as ultra‑processed (NOVA 4) and does it contain any additives?

The granola is labeled NOVA 4 because it undergoes extensive processing, including the use of refined oat flakes, vegetable oils, and a natural flavouring; although no listed additives are present, the flavouring is considered an additive under the NOVA classification.

How does the sugar and fat content of this granola affect a diabetic or hypertensive diet?

With 9.8 g of sugar per 100 g, the product has lower sugar than most granolas, which helps moderate blood‑glucose spikes, but its 18 g of fat contributes a high calorie load that could impact weight management; the very low salt (0.05 g) is favorable for hypertension.

Is this granola suitable for vegan, gluten‑free, or nut‑free diets?

All main ingredients are plant‑based, so the granola is likely vegan, but the natural flavouring’s source is unspecified; it contains oat flakes (which may have trace gluten) and visible nuts/seeds, making it unsuitable for strict gluten‑free or nut‑free diets.

Jordans • 400 g

Crisp & Crunch Apple & Berry Granola

Cereals And Potatoes

Product Insights

Crisp & Crunch Apple & Berry Granola is a breakfast cereal belonging to the "Cereals and potatoes" PNNS group and is marketed as a plant‑based granola. It carries a Nutri‑Score of B and is classified as ultra‑processed (NOVA 4), offering a high fiber content of 18 g per 100 g and low sugar (9.8 g) and salt (0.05 g) levels. However, it is relatively high in fat (18 g) and calories (427 kcal), contains nuts and may have traces of gluten, and its vegan status is uncertain due to the natural flavouring.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal427 kcal

Fat18 g

Saturated Fat3.5 g

Carbohydrates49 g

Sugars9.8 g

Comparative Analysis

Compared with the average granola (14.1 g sugar, 8.97 g fat, 1.77 g salt per 100 g), this product contains less sugar and salt but markedly more fat and calories, while providing nearly double the fiber.

Ingredients

Volkoren HAVERvlokken (50%), vezel uit cichoreiwortel, gedroogd fruit (sultana rozijnen, gedroogde kokos, appelstukjes (2,0%), hele bosbessen (0,5%), gesneden veenbessen (0,5%)), plantaardige olie (koolzaad - en zonnebloemolie in wisselende verhoudingen), HAVERmeel, pitten (zonnebloempitten, pompoenpitten), rijstebloem, natuurlijke smaakstof. ALLERGIE-INFORMATIE: Zie de VETgedrukte ingrediënten voor de allergene waaronder granen die gluten bevatten. Kan ook bevatten: overige glutenbevattende granen, noten.

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