Why is Black Bean Stir Fry Sauce classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The sauce combines many industrial ingredients such as dark soy sauce, modified maize starch, yeast extract, colour, and acidity regulator, which places it in the NOVA 4 category; the listed additives are caramel colour (E150a) and lactic acid (E270).

How does the sugar content in Black Bean Stir Fry Sauce affect a diabetic or hypertensive diet?

With 20 g of sugar per 100 g, the sauce can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, and while sugar does not directly raise blood pressure, high‑sugar foods can contribute to weight gain and indirectly worsen hypertension; consumers should use it sparingly.

Is the black soy bean ingredient in this sauce a concern for people with soy allergies?

Yes, black soy beans are a form of soy, and the product lists soybeans as an allergen, so anyone with a soy allergy should avoid this sauce.

Blue Dragon • 120g

Black Bean Stir Fry Sauce

Fat And Sauces

Product Insights

Black Bean Stir Fry Sauce is a vegetarian condiment classified in the 'Fat and sauces' and 'Dressings and sauces' PNNS groups, listed as a NOVA 4 ultra-processed product and currently without a Nutri-Score designation. It is free from artificial flavours, includes black soy beans, garlic, ginger and rice vinegar, and is labeled suitable for vegetarians. However, it delivers a high sugar level of 20 g per 100 g, contains soy, gluten, peanuts and nuts as allergens, and its formulation relies on several additives such as caramel colour (E150a) and lactic acid (E270).

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Nutritional Values

Values per 100 g

Added Sugars8.1 g

Fruits & Vegetables18.4 %

Comparative Analysis

Compared with average sauces, this sauce supplies roughly double the sugar (20 g vs 10.9 g per 100 g) while providing far less fat (2.1 g vs 12 g) and calories (123 kcal vs 183 kcal), with protein matching the norm at about 2 g per 100 g.

Ingredients

al bu dragon, the of mo tharing and recipes to fuel your pastion for food. server wrue dra stir fry 400gbeet 0tionn blue newtaitet take dracon ahandrofwater chestnuts deoge addad uo a chinese-style stir fry sauce with salted black soya beans, dark soy sauce, garlic and ginger. engredients: water, sugar, salted black soya beans (7%) [black soya beans, salt], white rice vinegar, modified maize starch, dark soy sauce (3%) [water, salt, sugar, barley malt extract, defatted soya bean flakes, colour (plain caramel), yeast extract, spirit vinegar, roasted wheat], garlic purée (2%), ginger purée (1.5%), rapeseed oil, colour (plain caramel), yeast extract powder [salt, yeast extract, natural flavouring], acidity regulator (lactic acid). allergy advice: for allergens, including cereals containing gluten, see ingredients in bold. may also contain peanuts and nuts. no artificial flavours. suitable for vegetarians.

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