BLUE DRAGON • 400ml
COCONUT MILK
Product Insights
Coconut Milk from Blue Dragon is a vegan plant‑based milk substitute packaged in a steel can. It carries a Nutri‑Score of E and is classified as an ultra‑processed NOVA 4 product, reflecting its high saturated‑fat content (≈12 g per 100 ml), low protein, and the presence of stabiliser (E466), emulsifier (E435) and citric acid. While it is low in sugars (1.4 g) and salt (0.15 g) and provides a modest amount of energy (≈600 kJ per 100 ml), its overall nutritional profile is dominated by fat, making it suitable mainly as a culinary ingredient rather than a health‑focused beverage.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Its saturated‑fat level (≈12 g/100 ml) is about three to four times higher than the average beverage, whereas its sugar (1.4 g) and salt (0.15 g) are well below typical values.
Ingredients
Coconut Extract (56%). Water, Stabiliser (E466), Emulsifier (E435), Antioxidant (Citric Acid).
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Frequently Asked Questions
Everything you need to know about COCONUT MILK.
