
Product Insights
Gravy Granules are a vegetarian dehydrated sauce produced by Bisto, packaged in a 350 g card‑tube and classified in the “Fat and sauces” PNNS group. The product is ultra‑processed (NOVA 4) and contains a high level of fat (15.8 g), saturated fat (11 g), sugar (18 g), and salt (8.45 g) per 100 g, delivering 411 kcal, which is well above the average for similar sauces. While it provides a modest amount of fiber (1.8 g) and contains no animal meat, it includes several additives (E150c, E621, E635, E322) and palm oil, raising sustainability and health concerns.
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average dehydrated sauce, this gravy contains about 30 % more fat (15.8 g vs 12.0 g), nearly five times more saturated fat (11 g vs 2.1 g), roughly 65 % more sugar (18 g vs 10.9 g), and significantly higher salt (8.45 g vs 5.0 g) and calories (411 kcal vs 183 kcal), while offering slightly more fiber and less protein.
Ingredients
Potato Starch, Maltodextrin, Palm Oil, Salt, Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Colour (E150c), Flavour Enhancers (E621, E635), Flavourings (contain Barley), Sugar, Emulsifier (E322) (contains Soya).
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Frequently Asked Questions
Everything you need to know about Gravy Granules.









