Whitworths • 190 g
Prunes
Product Insights
These dried prunes are sold in a 190 g plastic pouch, consist of 98 % partially rehydrated prunes and 2 % potassium sorbate, and are fully vegan and plant‑based. With a Nutri‑Score of C and a NOVA rating of 3, they provide 168 kcal per 100 g, 36.5 g of sugars, 0.3 g of fat, 0.01 g of salt and 7.3 g of fibre, offering a sweet snack that is low in fat and salt but high in sugar. The presence of a preservative and the high sugar content mean they should be enjoyed in moderation, especially for those monitoring blood‑glucose or calorie intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average dried fruit products, these prunes contain less sugar, far less fat and salt, and about half the calories while delivering a similar amount of fibre.
Ingredients
Partially Rehydrated Prunes (98%), Preservative: Potassium Sorbet
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Frequently Asked Questions
Everything you need to know about Prunes.
