Alesto, Lidl • 500 g
Prunes
Product Insights
Prunes sold under the Alesto brand at Lidl are dried plums packaged in three HDPE packets totaling 500 g. They belong to the dried fruit segment (pnns_groups: Fruits and vegetables, Dried fruits) and provide low fat (0.3 g), low salt (0.03 g) and moderate energy (242 kcal) per 100 g, with 6.9 g of dietary fiber. However, the product contains a high amount of sugars (30.7 g per 100 g), modest protein (2.6 g) and receives a Nutri‑Score of C, indicating room for improvement in overall nutritional quality.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average dried fruit, this product contains less fat (0.3 g vs 7.71 g), less sugar (30.7 g vs 48.5 g) and lower calories (242 kcal vs 346 kcal) per 100 g, while offering slightly less fiber.
Ingredients
1 Flasche Dornfelder halbtrocken, 20 getrocknete Pflaumen, 20 Scheiben Bacon Die Pflaumen
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Frequently Asked Questions
Everything you need to know about Prunes.
