Waitrose • 45g
Chocolate
Product Insights
This 45 g Fairtrade dark chocolate bar from Waitrose falls under the Sugary snacks and Chocolate products groups. It is high in fat (42.7 g), saturated fat (26.4 g) and sugars (21.9 g) while offering a notable fiber content (13.8 g) and low salt (0.05 g), resulting in a Nutri‑Score of D and a NOVA 3 classification. The product provides cocoa‑derived antioxidants but its high calorie and saturated‑fat profile means it should be enjoyed in moderation.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sweet‑snack, this chocolate contains about half the sugar (21.9 g vs 40.2 g) and far less salt, but its fat (42.7 g vs 33.1 g) and saturated fat (26.4 g vs 19.0 g) are considerably higher than typical values.
Ingredients
Cocoa mass, sugar (cacao pulp)
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Frequently Asked Questions
Everything you need to know about Chocolate.
