Waitrose
Cook’s dark chocolate
Product Insights
Cook’s dark chocolate, sold by Waitrose and bearing Fair‑trade certification, is a dark chocolate bar that falls under the Sugary snacks / Chocolate products family. Per 100 g it delivers 547 kcal, 39.1 g fat (22.8 g saturated), 24.4 g sugars, 16.1 g fiber, 10.6 g protein and only 0.02 g salt, giving it a high energy density with a notable fiber boost but also a high saturated‑fat and sugar load. The bar is classified as ultra‑processed (NOVA 4), carries a Nutri‑Score of D and an Eco‑Score of E, and contains a single listed additive – lecithins – while being free of palm oil.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average snack, Cook’s dark chocolate contains less sugar (24.4 g vs 40.2 g) and salt (0.02 g vs 0.42 g) but considerably more fat (39.1 g vs 33.1 g), saturated fat (22.8 g vs 19.0 g) and fiber (16.1 g vs 6.0 g).
Ingredients
Cocoa mass, sugar, alkalised low-fat cocoa powder, emulsifier: lecithins.
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Frequently Asked Questions
Everything you need to know about Cook’s dark chocolate.
