
Product Insights
Roasted and salted Pistachio nuts, sold by Waitrose, are a plant‑based snack consisting of 99 % pistachio nuts and a pinch of salt. At 52 g of fat (including 5.6 g saturated fat), 22.8 g of protein and 10.8 g of fiber per 100 g they provide substantial protein and fiber, but the same serving also delivers 1.64 g of salt and 6 g of sugars, giving it a high‑fat, high‑salt nutritional profile. The product carries a Nutri‑Score of C and is classified in NOVA group 3, placing it among salty‑snack nuts rather than ultra‑processed foods.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average salty‑snack nut (per 100 g), this roasted salted pistachio contains slightly more fat (52 g vs 49.1 g), a comparable amount of sugar (6 g vs 6.4 g), lower salt (1.6 g vs 3.6 g), and a higher energy content (608 kcal vs 585 kcal).
Ingredients
Pistachio nuts (99%), salt
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Frequently Asked Questions
Everything you need to know about Roasted and salted Pistachio nuts.









