Is Roasted Pistachios suitable for vegan, gluten‑free, or keto diets?

Yes, the product contains only pistachio nuts, making it fully vegan, naturally gluten‑free, and low in carbohydrates, which fits well within a ketogenic eating plan.

How does the high saturated fat and calorie content affect a heart‑healthy or weight‑management diet?

The saturated fat (6.6 g) and total calories (608 kcal per 100 g) can increase daily saturated fat intake and overall energy consumption, so portion control is important for heart‑healthy or weight‑loss goals.

What is the best way to store roasted pistachios after opening to keep them fresh?

Store the opened package in an airtight container in a cool, dry place or refrigerate it; this prevents oxidation and maintains crunchiness for several weeks.

Aldi • 200g

Roasted Pistachios

Salty Snacks

Product Insights

Roasted Pistachios are a plant‑based salty snack classified under the Salty snacks and Nuts groups. They earn a Nutri‑Score of A and a NOVA rating of 1, indicating minimal processing. While they provide high protein (25.3 g) and fiber (9.4 g) with low sugar (5.9 g) and salt (0.03 g), they are calorie‑dense at 608 kcal per 100 g and contain a high amount of total fat (50.2 g) including saturated fat (6.6 g), which may be a drawback for low‑fat or weight‑management diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal608 kcal

Fat50.2 g

Saturated Fat6.6 g

Carbohydrates9.1 g

Sugars5.9 g

Comparative Analysis

Compared with typical snack averages, this roasted pistachio product is slightly higher in fat and calories, markedly higher in protein and fiber, and dramatically lower in salt and sugar.

Ingredients

roasted pistachios

84%

35%

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Frequently Asked Questions

Everything you need to know about Roasted Pistachios.

Tesco

300g