Waitrose • 220 g
Albacore Tuna
Product Insights
Albacore Tuna is a canned fish product from the fish and seafood group, marketed by Waitrose and labelled as sustainably sourced. It delivers a high protein content of 25.2 g per 100 g and low sugars, but its fat (17.5 g), saturated fat (3.6 g) and salt (0.47 g) are elevated compared with typical canned seafood. The product carries a Nutri‑Score of B and is classified as a processed food (NOVA 3), reflecting a moderate nutritional profile overall.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average canned seafood, this albacore tuna contains roughly three times more fat (17.5 g vs 6.6 g), over twice the saturated fat, but has markedly lower salt (0.47 g vs 5.3 g) and no sugars, while providing about 40 % more protein.
Ingredients
albacore tuna, extra virgin oil 32%
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Frequently Asked Questions
Everything you need to know about Albacore Tuna.
