Which nutrients are responsible for the pesto’s Nutri‑Score D rating?

The Nutri‑Score D reflects the high total fat (35 g), saturated fat (5.8 g) and salt (1.5 g) values, which generate many negative points, while the low sugar and modest fiber provide few positive points.

How does the high fat and saturated‑fat content of this pesto affect a heart‑healthy or weight‑management diet?

The elevated fat and saturated‑fat increase total calorie intake and may raise LDL cholesterol, so consumers following heart‑healthy or calorie‑restricted diets should use the pesto sparingly and balance it with lower‑fat foods.

Is the presence of Parmigiano Reggiano and Pecorino Romano cheese a concern for people with a milk allergy?

Yes, both cheeses contain milk proteins and are highlighted as allergens, so the pesto should be avoided by anyone who is allergic to milk.

No 1 Waitrose • 190 g

Pesto Alla Genovese

Fat And Sauces

Product Insights

Pesto Alla Genovese is a green pesto sauce from the No 1 Waitrose brand, classified in the Fat and sauces group of the PNNS. It scores a Nutri‑Score of D and belongs to NOVA group 3, with a high fat content of 35 g per 100 g, saturated fat of 5.8 g and moderate salt at 1.5 g, while containing virtually no added sugars. The product is rich in basil and provides some fiber, but it includes milk‑derived cheeses, making it unsuitable for vegans and a potential allergen for those with milk sensitivity.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Added Sugars0 g

Fruits & Vegetables80.2 %

Comparative Analysis

Compared with average condiments, this pesto has far less sugar and salt but considerably more fat, saturated fat and calories, with fat and saturated fat nearly three times the typical levels.

Ingredients

Basil (53%), extra virgin olive oil (15% ), olive oil, Parmigiano Reggiano cheese (milk) (7%), pine kernels (5%), Pecorino Romano cheese (milk) (3%), garlic, salt, acidity regulator (lactic acid).

84%

35%

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Frequently Asked Questions

Everything you need to know about Pesto Alla Genovese.

bertolli

185g