
Product Insights
Fruit & Oat Bakes Apple is a 210 g apple‑flavoured cereal bar marketed as a vegetarian and vegan snack, belonging to the sugary snacks and biscuits‑and‑cakes family. It carries a Nutri‑Score of C and is classified in NOVA group 4, indicating an ultra‑processed product with 8.6 g fat, 0.28 g saturated fat, 7.8 g sugars and 0.21 g salt per 100 g, plus 13 listed additives. While the bar provides 3.6 g protein and 1.68 g fiber, its high level of added sugars and presence of gluten and soy allergens limit its suitability for low‑sugar, gluten‑free or allergy‑sensitive diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average snack bars, this product contains markedly less sugar (7.8 g vs 28.98 g), fat (8.6 g vs 17.65 g), saturated fat (0.28 g vs 7.8 g), salt (0.21 g vs 1.98 g) and calories (400 kcal vs 418 kcal) per 100 g.
Ingredients
Apple Flavoured Filling (43%) [Glucose Syrup, Humectant (Glycerine), Glucose-Fructose Syrup, Apple Juice Concentrate (1.8%), Wheat Dextrin, Acidity Regulators (Citric Acid, Malic Acid, Calcium Citrates), Gelling Agents (Pectins, Sodium Alginate), Vegetable Fibre, Thickener (Modified Starch), Natural Apple Flavouring), Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Oatmeal (11%), Sugar, Vegetable Oil (Sunflower), Water, Maltodextrin, Partially Inverted Sugar Syrup, Polydextrose, Starch, Invert Sugar Syrup, Wheat Gluten, Salt, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Emulsifiers (Soya Lecithin, E472e), Natural Flavouring.
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Frequently Asked Questions
Everything you need to know about Fruit & Oat Bakes Apple.












